Slow Sunday Yoga Club

Join me online for 75 minutes of low-and-slow, gentle yoga from the coziest space in your own home. This practice invites you to settle into your Sunday reset with rest and returning to self at the top of the list. This class is especially welcoming to neurodivergent and queer folx or those looking for yoga that is accessible, non-performative, and intended to support mental and emotional well-being.  

When: Sunday, February 1, 2026 6pm EST (time zone converter)

Where: Online via Google Meet

What to Wear: Your comfiest, coziest clothes (sweats and PJs encouraged)

What to Bring:

1. Something mat-like (yoga mat, folded blanket, towel)

2. Your favorite blanket and pillow

3. Maybe a cup of warm tea 

Cost: You decide, as this class is donation-based with a suggested sliding scale. 

No previous yoga experience or fancy props required. Cameras on or off is always optional. You’re welcome to choose something different or step away at any time. All identities, experiences, and abilities are welcome and celebrated!